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Steam is an Old English word that originally referred to any kind of hot vapour or gas and settled into its modern meaning in the 15th century. Let off steam originated in the context of early 19th-century steam engines, where it meant releasing excess steam through a valve. The familiar figurative meaning appeared in the 1830s in the form blow off steam.
Etymology
From Middle English steem, stem, from Old English stēam (“steam, hot exhalation, hot breath; that which emits vapour; blood”), from Proto-Germanic *staumaz (“steam, vapour, breath”), from Proto-Indo-European *dʰewh₂- (“to whirl, waft, stink, shake; steam, haze, smoke”). Cognate with Scots stem, steam (“steam”), West Frisian steam (“steam, vapour”), Dutch stoom (“steam, vapour”), Low German stom (“steam”), Swedish dialectal stimma (“steam, fog”), Latin fūmus (“smoke, steam”).
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